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1
Setup
2
Big Rocks
3
Pebbles
4
Sand
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Your week

Build Your Ideal Workweek

Most calendars get built meeting by meeting by whoever asked first. Start over with what matters most to you, and we’ll help you design your ideal work week.

How it works

1
Big RocksStanding meetings, appointments, travel and your top personal priorities go in first.
2
PebblesDeep work, projects, admin and prep land in your peak-energy hours.
3
SandEmail, calls and breaks fill what’s left. Some time always stays open.
  • Built your calendar around what you won’t trade away.Family dinner, the gym, your Tuesday leadership meeting. Add these items first, and let everything else fit around them.
  • A draft, not a lecture.We will build your first draft in seconds, then you can move things around until it feels like your week.
  • Take it with you.Add it to your calendar, print it, and hand your assistant the rules behind it.

Start with your name

Your finished week and the files land in your inbox.

Set up your week

Defaults come from the Ideal Workweek template. Add or subtract time with the controls.

Workday window
7:30 AM
to
4:00 PM
Workdays
When is your energy highest?
Meetings in your role

Picked from your browser. Used for the calendar file.

Identify your Big Rocks

The non-negotiables. They go in first and anchor everything else: standing meetings, appointments, travel time, and your top personal priorities. Lock a rock to an exact time only when it truly is fixed.

Add your Pebbles

Essential work that needs dedicated time but has some flexibility. High-focus pebbles land in your peak-energy hours.

Hours committed this week

Fill the cracks with Sand

Smaller, often reactive tasks. They fill what’s left without disturbing higher-priority work.

Your first draft

Your Ideal Workweek

Drag blocks to move them, pull the bottom edge to resize, click one to edit. Tray items can be dragged in, or tapped and then placed.

Tray

Meeting / call
Task / focus
Appointment
Administrative
Personal
Hold spot

Badge = Rock / Pebble / Sand · 🔒 fixed time

Week grid

Day starts
Day ends

Review

Optimize

Three changes with an Apply button each, based on your grid and the method’s rules.

Keep it

Now have someone protect it.

An Ideal Workweek only works when someone guards the calendar. A BELAY Executive Assistant schedules to your rules, says no on your behalf, and keeps your rocks where you put them.

Talk to BELAY